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HomeVideoRecovery of the Athlete

Recovery of the Athlete

Mitch Cissell
September 18, 2023 3:12 pm
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Experts from the Young Athlete Center present the most up-to-date evidence and recommendations for optimizing recovery in youth soccer players. The presentation will explain the role of the athlete, parent, and coach throughout the recovery process, and we will also discuss an activity timeline and a nutritional timeline for optimizing recovery.

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